Class Formats

Reform your movement with our dynamic, reformer-based Pilates classes that blend modern athleticism with mindful precision. We integrate strength training, mat work, and barre techniques to build core power, flexibility, and endurance. Whether you're looking to strengthen, sweat, or stretch, our classes are designed to challenge and energize every body! 

  • Reform 1

    Perfect for both beginners and seasoned practitioners, this class focuses on foundational Reformer moves that build core strength, alignment, and body awareness. Whether you're brand new to Pilates or looking to refine your technique and reconnect with the basics, this class offers a supportive, low-impact workout designed to challenge and ground you at any level.

  • Reform 2

    This class builds on the fundamentals and emphasizes balance, stability, and coordination. Expect quicker transitions, more complex movement patterns, and a moderate pace designed to challenge you physically and mentally. Ideal for those ready to deepen their practice while focusing on control, strength, and flow.

  • Reform + Barre

    Get the best of both worlds in this energizing class that blends the muscle-sculpting burn of barre with the full-body integration and core focus of reformer Pilates. Expect high-rep, low-impact barre sequences paired with reformer work to strengthen, lengthen, and tone from head to toe. A fun, moderate-paced format that keeps your body guessing!

  • Reform + Suspend

    This powerful class combines the core-strengthening precision of the reformer with the full-body challenge of suspension training. Using cables to engage stabilizing muscles and enhance resistance, Reform + Suspend delivers a unique workout that builds strength, balance, and control from every angle.

  • Reform + Endurance

    An energizing class that blends the strength and control of Reformer Pilates with heart-pumping cardio, jumpboard included (but not limited to). Expect a full-body burn through sequences designed to elevate your heart rate, boost endurance, and challenge coordination. It’s low-impact, high-intensity movement that’ll leave you feeling powerful, sweaty, and strong.

  • Mat + Strength

    A mat-based class that blends bodyweight movement with targeted resistance using props like hand weights, ankle weights, balls, and rings. Designed to improve coordination, stability, and body awareness, Mat + Strength focuses on controlled, core-driven exercises that deepen your mind-body connection. Low-impact but highly effective, perfect for building functional strength from the ground up.