Class Formats
Reform your movement with our dynamic, reformer-based Pilates classes that blend modern athleticism with mindful precision. We integrate strength training, mat work, and barre techniques to build core power, flexibility, and endurance. Whether you're looking to strengthen, sweat, or stretch, our classes are designed to challenge and energize every body!
Reform 1
Perfect for both beginners and seasoned practitioners, this class focuses on foundational Reformer moves that build core strength, alignment, and body awareness. Whether you're brand new to Pilates or looking to refine your technique and reconnect with the basics, this class offers a supportive, low-impact workout designed to challenge and ground you at any level.
*Ideal Pilates experience: 0-6 months
Reform 2
This class builds on the fundamentals and emphasizes balance, stability, and coordination. Expect quicker transitions, more complex movement patterns, and a moderate pace designed to challenge you physically and mentally. Incorporating standing and kneeling exercises on the Reformer, this class enhances your strength, control, and body awareness. Ideal for those ready to deepen their practice while focusing on precision, power, and flow.
*Ideal Pilates experience: 3+ months. At least 5 Reformer classes at our studio are required before taking Reform 2, unless otherwise approved by an instructor.
>>This class is not suitable for those with injuries or are pregnant.
Reform│Suspend
This powerful class combines the core-strengthening precision of the reformer with the full-body challenge of suspension training. Using cables to engage stabilizing muscles and enhance resistance, Reform│Suspend delivers a unique workout that builds strength, balance, and control from every angle.
Reform│Circuit
An energizing, full-body class that blends the power of Reformer Pilates with the versatility of our studio’s equipment. Each session uses 2–3 apparatuses, such as the reformer, suspension cables, barre, mat, or jumpboard — for a creative, full-body challenge that builds strength, balance, and endurance. Expect mindful movement, inventive sequences, and a satisfying burn that keeps your body (and mind) guessing every time.
Reform│Barre
Get the best of both worlds in this energizing class that blends the muscle-sculpting burn of barre with the full-body integration and core focus of reformer Pilates. Expect high-rep, low-impact barre sequences paired with reformer work to strengthen, lengthen, and tone from head to toe. A fun, moderate-paced format that keeps your body guessing!
Mat│Strength
A mat-based class that blends bodyweight movement with targeted resistance using props like hand weights, ankle weights, balls, and rings. Designed to improve coordination, stability, and body awareness, Mat│Strength focuses on controlled, core-driven exercises that deepen your mind-body connection. Low-impact but highly effective, perfect for building functional strength from the ground up.
*This class is suitable for all levels